Fraeya Whiffin, PhD
English and German speaking Internal Family Systems therapist.
Online and in Berlin.
Hi, I’m Fraeya, a non-judgemental, patient, dedicated, therapist (Heilpraktikerin für Psychotherapie) specialising in Internal Family Systems (IFS). I'm passionate about helping you find balance and healing from within. I believe that true healing comes from nurturing relationships between the different parts of ourselves - our inner team, and the core of our being - the Self. IFS is an evidence-based approach that allows us to work through internal conflicts and create a deeper sense of harmony and self-compassion. I offer sessions online and in Berlin.
What my clients have to say…
“As a person who has tried multiple types of therapy during my life, IFS therapy was quite a lot more effective than the other traditional methods. It's not a magic wand and doesn't solve your issues at once, but it's very important knowledge for navigating the inner workings of your mind. This also makes it beneficial to handle issues on a day-to-day basis, making self-help possible in between the sessions, especially when faced with mood altering issues.”
- Male, 44, Software developer
Therapy, done differently
“It feels as if I’m in a room filled with cushions, as if you make a room for me, as the client, that’s so very gentle, where I can really feel good, as if everything is padded - it’s a really good feeling.”
- Female, 47, Therapist